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Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
A collection of three volumes from the YOGA ZONE TOTAL HEALTH series. Master Alan Finger and senior teachers Lisa Bennett and Al Bingham fuse traditional styles with new techniques to guide viewers through exercises that are designed to reduce stress and read more...
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Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting
In this eye-opening book, New York Times science writer Gina Kolata shows that our society s obsession with dieting and weight loss is less about keeping trim and staying ... read more...
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Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days
Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING ... read more...
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Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health
Forget about restrictive fad diets and feel-the-burn workouts. Drawing on Eastern healing principles that date back thousands of years, this is a decidedly different and ... read more...
Weight Loss
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- Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting
- Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health
- Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days
- Yoga Zone Total Health 3-Pack (Flexibility and Stress Release / Power Yoga for Strength and Endurance / Weight Loss)
